May 31, 2023

Good Morning,

When it comes to your pearly whites it's so important to make sure that you treat them the best you can. That means up-keeping with any oral hygiene and making them feel their best too!

Below are some tips and advice of what to do and what not to do with your teeth.

Regards,
Steve

Questions? Comments? Email Steve

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Don't Wreck Your Teeth

You might think that chewing on ice can't be that harmful considering it's natural and sugar free. The reality is munching on hard, frozen cubes can chip or even crack your teeth.

And if your mindless chomping irritates the soft tissue inside a tooth, regular toothaches may follow. Hot foods and cold foods may trigger quick, sharp jabs of pain or a lingering toothache.

Grinding your teeth can wear teeth down over time. It is most often caused by stress and sleeping habits. This makes it hard to control. Avoiding hard foods during the day can reduce pain and damage from this habit. Wearing a mouth guard at night can prevent the damage caused by grinding while sleeping.

Opening bottle caps or plastic packaging with your teeth may be convenient, but this is one habit that makes dentists cringe. Using your teeth as tools can cause them to crack or chip. Instead, keep scissors and bottle openers handy. Bottom line, your teeth should only be used for eating.

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