March 24, 2023

Good Morning,

We all have been there! We go to the dentist for our checkup and are told that we need to floss daily.

Most people remember to brush their teeth at least twice a day because they don't want to have bad breath or stained teeth. But most of us only remember to floss when there is food lodged in our teeth!

Let's go over the reasons we should be flossing daily. Reason number four totally surprised me!

Regards,
Steve

Questions? Comments? Email Steve

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5 Reasons You Should Be Flossing Daily

1. Reduce Cavities...

Tooth decay often begins in the small areas between two teeth, which is why flossing can prevent cavities. A toothbrush is a great tool for keeping teeth clean, but it can't get in between two teeth.

When you floss, you remove the food particles that often get stuck and cause cavities. Fewer cavities lead to fewer fillings.


2. Reduce The Risk Of Gum Disease...

Periodontal and gum disease is caused by plaque accumulating on the gums and teeth. It can begin with gingivitis, but lead to much more serious problems.

Flossing can help remove the plaque and thus, prevent gum disease.


3. Eliminate Bad Breath...

One of the benefits of flossing every day is the prevention of bad breath. When plaque or food particles aren't removed from your teeth, they can start to decay and cause a very bad smell.


4. Reduce The Risk Of Cardiovascular Disease...

Yeah who knew about this one! Turns out oral hygiene and cardiovascular disease are related.

Bacteria in the mouth can often lead to the heart, which can be deadly for those who are susceptible.


5. Prevent Tartar Buildup and Teeth Yellowing...

Tartar build up can cause the teeth to look yellow or dirty. One of the main advantages to flossing every day is the fact it can help you keep your teeth looking clean and healthy!