May 14, 2019

Hey Everyone!

Get your tootsies ready for sandal season with a relaxing soak!

Foot soaks soothe skin and help reduce pain, swelling, and inflammation.

What to do?

Fill a basin with warm water, 1/2 cup of Epsom salts, and a few drop of your favorite essential oil.

If you have fresh flowers, add some pedals to the warm water.

The coars salts exfoliate dead skin cells and nix inflammation, and the flowers and/or oils add a relaxing scent.

Soak your feet for 30 minutes, then slather on moisturizing coconut oil.

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Hint 1: Pack like a pro this travel season

Free up your suitcase by following the 3:1 rule.

What's the 3:1 rule? It's an easy way to pare down what you pack.

Take three tops for every bottom. Just pick bottom that do triple duty, such as jeans or black pants, which you can dress up with accessories.

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Hint 2: Ease coffee stains with a salty ice scrub

To lift stubborn stains from unofficial kitchen 'appliances' - namely your coffee pot or teapot - add 5 ice cubes, 4 tsp of salt and 1 tbs of white vinegar to carafe.

The vinegar breaks down coffee and tea stains while the ice and salt create scrubbing power that removes them.

Swirl the mixture, then clean your pot with soap and water before using.



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'Go Green' Hint: Windows of opportunity

Clean your windows by adding 1/4 cup of vinegar to 2 or 3 cups of water.

Some recipes call for a few drops of liquid detergent, and still others suggest you use only lemon juice added to water.

You can use a newspaper to wipe, if newspaper inks don't bother you, or use a clean old cotton rag.