April 24, 2019

Hey Everyone!

I want to take a second and share some exciting news here at Gophercentral. We are introducing a new newsletter that will be starting shortly...Third Age - Tips for 40+

If you are in your 40's, 50's, 60's or beyond then you will definitely want to subscribe. The theme of this newsletter is 'Embrace Your Age', and will share tips, stories, and more!

This will be a weekly newsletter and will be starting shortly - in about a month or so.

If you like the tips below then you will just LOVE the Third Age newsletter.

Visit Gophercentral to subscribe (it's the first newsletter featured).

Handy Hints Holly
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Hint 1: Use a Richer Face Cream

Because oil glands can become less active as you age, the AAD recommends moisturizing properly to minimize fine lines and wrinkles.

The simple act of switching your normal face cream for a richer one will help trap water against the skin, pumping up those deep crevices. As an added bonus, smooth the formula down to your neck and upper torso to treat those areas as well.

Recommended Product: Miracle Retinol Moisturizer by Amore Paris

Hint 2: Exfoliate Weekly

Our skin sheds dead cells regularly, creating a new layer every 28 days. But that process can slow over time, leading to a dull-looking complexion and rough patches. To help remove that buildup, exfoliate weekly for brighter skin.

Use a scrub with round particles so it's less irritating, but avoid products made with plastic microbeads, which pollute the environment and, when released into waterways, can become ingested by marine organisms.

Recommended Product: Charcoal Gel Cleanser

'Go Green' Hint: Avoid products that contain Triclosan

Often toothpastes and hand washes contain Triclosan.

When it is washed down the drain, it can react with sunlight to form dioxins which accumulate in the environment. Triclosan has been found in sediment dredged up from over 30 years ago.

Look for natural antimicrobial and antiseptic action from ingredients such as Tea Tree and Propolis.