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April 08, 2019

Hello Beautiful,

Spring 2019What a great time of the year! Spring has officially sprung, and it’s time to release your toes from their winter slumber...but are your feet as ready as you are?

Before you slip into open-toed shoes, learn how to give your feet a seasonal makeover.

Until we meet again,
Katie

Questions? Comments? Email me at:katie@gophercentral.com

*-- Are Your Feet Ready for Spring? --*

Keep your feet moisturized daily. Apply a thin layer of cream, lotion, or petroleum jelly to the tops and bottoms of your feet. Be careful not to put cream between your toes, because the moisture could encourage fungus growth.

Treat yourself to a pedicure! Match your beautiful feet with beautiful nails. Contrary to popular belief, pedicures are NOT just for women! They are for anyone who to take care of their feet. Pedicures help exfoliate, or removal of dead skin cells. This will help prevent the cells from accumulating and causing bunions or corns, which can be uncomfortable and painful. The removal of the dead skin on your feet, especially on the heel, encourages new cell growth which creates smoother and more attractive feet.

Promote circulation throughout your feet. Foot care is especially important for those with poor circulation to the foot. Just a few minutes on the Futzuki - Pain Relieving Foot Massage Mat each day can relieve pain, help stimulate and improve blood circulation, reduce aches and pains, and help you relax.

Healthy feet are vital to our overall health so don’t neglect them! Whether you are taking care of them at home or treating yourself to "me time" is enough to keep them healthy and feeling refreshed.
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