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February 11, 2019

Good morning crew,

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I saw a fascinating video today. It's all about how depression can be caused by a lack of niacin, tryptophan and vitamin C. So I went online to find out a little more about niacin. It turns out that like with most essential, natural supplements, niacin can be found in a variety of natural foods, almost none of which is cheeseburgers.

But one surprising (or not so surprising, if you think about it) inclusion on the list is an item that has almost as much niacin per serving as liver or kidneys. Beer! 6 mg per pint.


So which would you rather have when you're feeling down; a big ol' plate of kidneys or a couple ice cold beers?

Yellow teeth got you feeling blue? Try the Night Bright Tooth Whitening kit.

Laugh it up,


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"The world's most expensive Lego brick, made out of 14 karat gold, just sold online for $15,000. The new owner says he's pleased to add it to his collection and it just got vacuumed up by his mom." -Jimmy Fallon


"Advertisers paid more than $5 million for a 30-second Super Bowl commercial, which seems like too much money to remind us that avocados exist. Isn't running an ad for avocados on Super Bowl Sunday too late? It's the one day of the year we're already eating avocados." -Jimmy Kimmel


"A man ate 409 chicken wings to become champion of Philadelphia's Wing Bowl over the weekend, which was unfortunately too many words to fit on his tombstone." -Seth Meyers


Winter Sale 2018A man and his wife were having some problems at home and were giving each other the silent treatment.

Suddenly, the man realized that the next day, he would need his wife to wake him at 5:00 AM for an early morning business flight.

Not wanting to be the first to break the silence (and LOSE), he wrote on a piece of paper, 'Important; wake me at 5:00AM.' He left it where he knew she would find it.

The next morning, the man woke up, only to discover it was 9:00 AM and he had missed his flight. Furious, he was about to go and see why his wife hadn't wakened him, when he noticed a piece of paper by the bed.

The paper said, 'It is 5:00AM. Wake up.'

Men are not equipped for these kinds of contests.

Guaranteed to Roll Your Eyes

1. Going to bed early
2. Not leaving my house
3. Not going to a party

My childhood punishments have become my adult goals.