Sunday, January 2, 2010

Hello sports fans,

Here is a great clip for all those who spend time in the
gym. Stretching and warming up is a huge part of physical
fitness, and one that is often overlooked. Here is an
awesome warm up routine for you to consider.

Thanks for reading!

Watch Sports Clips From Around the Globe on EVTV1.com:
http://www.evtv1.com/Sports.aspx
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Last Week's Clip Ratings

Fighting Montage - Damage
http://www.evtv1.com/player.aspx?itemnum=16720
Rating: 3.23 out of 5

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This Week's Video Clip -

Warm Ups - Mat and Ball Pilates

A simple yet effective way to warm up before an intense
workout And its always fun to workout with medicine
balls! This will get your hips and legs stretched out.

Visit Here: http://www.evtv1.com/player.aspx?itemnum=15224

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