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Upgrade Your Inner Beauty:
5 Types of Beauty to Work on that Aren't on the Outside

Often we focus so intently on creating a beautiful outer
physical image that we neglect our inner self beauty.
However, to be fully happy and healthy, it's important we
not only feel beautiful on the outside, but also feel
beautiful on the inside. Use these tips to help enhance
your own natural inner beauty.

1. Increase Compassion by Volunteering Locally

Engaging in philanthropy via a local charity will not only
help society, but will also help you find peace and beauty
within yourself. There is great beauty in humbling yourself
by helping others. While you may argue that you are
financially generous to many charities, to help foster your
inner beauty, it's important you actually take an active
part in volunteering, as well. Some examples of
volunteering your time might include engaging in a community volunteering activity with your church, gathering a group of friends to give free manicures at the local retirement home or even choosing to serve food at your local food bank.

2. Gain Inner Peace Daily Meditation

Exercise and meditation are the keys to relaxation and great
health. When you're working on inner beauty traits and
want to get past the false idea that outer beauty is all that matters, meditation can be a great tool. If you know nothing about it, don't fret. Just start by sitting in a quiet room for ten minutes each day. It can be your office, your bedroom or even your car. Close your eyes, relax every muscle in your body, and clear your mind. This simply exercise will help you think clearer, react more logically and will help you in your inner beauty growth.

3. Nurture What Inspires You: Start A New Hobby

When trying to find inner beauty and happiness, think about
all of the things you love or the things you'd love to try.
Then choose one you've never tried before and give it a
whirl! By starting a new hobby, you'll expand your horizons
and tap into inner beauty and strength you may not even
realize you possess.

4. Spread Your Wisdom & Mentor Someone

One of the best ways to offer yourself to others in service
is by becoming a mentor. There are many types of mentors.
Whether it is a professional mentor or simply a personal
mentor and support system, when you offer yourself as an
inspiration to others, it's a beautiful thing. When you
inspire someone else to be a better person or to try new
things, your generosity and love will not go unnoticed or
unrewarded.

5. Be Present & Enjoy What You Have

You've probably heard those involved in life coaching say
it's important to "Be Present" in relationships. One way
you can grow as a person and work on your inner beauty is
to do just that. Life flies by each day so quickly, we
often pass our dearest loved ones in the hall so
frantically we don't even hear the answers when we ask
them about their day or what's on their mind. While they
are spilling their souls to us, we're often thinking about the ten things we have to cook, clean or make before bedtime. However, our relationships are a vital part of who we are and can help us find inner beauty growth. So, practice stopping and actually listening to those around you. Be present by clearing your mind and focusing on them each day, appreciating who they are and what is on their mind.