November 27, 2013

Hello Everyone,

Turn shampooing into a soothing morning ritual: as you wash
your hair, use your fingertips to apply gentle pressure to
your scalp, moving in small circular motions across your
entire head. The action eases any tense muscles while also
boosting blood flow to the region, leaving you completely
relaxed and ready to face the day!

Handy Hints Holly


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Hint 1: Here's a tip to help with stress

Try having a cup of hot tea, it will help you bounce back
faster from everyday stressors. What scientists have found
is that levels of the stress hormone cortisol dropped an
average of 47% in volunteers who drank a cup of black tea
before completing stressful tasks.


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Hint 2: Make your wool sweaters fluffier...

Is your wool sweater a bit too itchy? Soften it by simply adding two capfuls of vinegar during the final rinse cycle - this will remove any soap residue and give your sweater a soft, cozy feel!