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Travel Tips - November 3, 2009
You can plan your dream vacation, but if an accident or
illness occurs while on the trip, your dream can quickly
turn into a nightmare. Being prepared is the best way to
keep an unexpected issue from ruining your vacation.
Dr. Richard Wenzel, an expert in infectious diseases at
Virginia Commonwealth University, lists 11 items that should
be in every tourist's first-aid kit, courtesy of budgettravel.com.
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* Pepcid Complete - The drug eases heartburn by combining a
stomach-acid reducer with an antacid. "But be careful mixing
antacids and antibiotics?it can reduce the effectiveness of
the antibiotic," Wenzel says.
* Band-Aids & Neosporin - "I bring a bunch of Band-Aid sizes
on trips to treat everything from a blister to a banged-up
knee," Wenzel says. And Neosporin keeps cuts from getting
infected.
* Advil - The ibuprofen in Advil not only reduces pain and
fevers, it also can relieve inflammation of the muscles and
tendons after a long hike?Tylenol doesn't do that at all.
* Ultrathon Insect Repellent - Repellents with higher
concentrations of deet protect longer against bugs. "Find
something with 30 percent deet or more," says Wenzel.
Ultrathon is a 34 percent deet lotion with a time-release
formula that lasts up to 12 hours.
* Dramamine - Dramamine helps prevent motion sickness when
taken at least 30 minutes before traveling. "It also makes
people drowsy," Wenzel says. "So don't take it before flying
if you know you'll have to drive when you get off the plane."
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* Imodium A-D - When diarrhea strikes, Imodium can stop the
symptoms within 30 minutes, unlike Pepto-Bismol, which takes
up to six hours to kick in.
* Benadryl - In addition to alleviating hay fever symptoms,
this drug can be used to treat hives and an itchy nose or
throat caused by food allergies.
* Neutrogena Sunscreen - Many Neutrogena sunscreens are made
with a formula called Helioplex, which the company says helps
stop UVA absorbers from degrading too quickly?making the
sunblocks last longer.
* Zithromax - Wenzel says this prescription antibiotic is
the most effective diarrhea cure?especially in places like
India and Thailand where bacteria are becoming more resistant
to Cipro. For quick results, he recommends taking four 250-
milligram pills with Imodium.
* Cortaid - Cortaid Maximum Strength anti-inflammatory cream
contains 1 percent hydrocortisone, which is the highest
concentration available without a prescription. The cream
soothes rashes and bug bites.
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Well, that's it for this week, group. Thanks again for
reading, and please keep those comments, complaints and
questions coming in. You can send me an e-mail message at:
mailto:pierce@gophercentral.com
Until next week, thanks for reading.
Your Tipmeister,
Pierce
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