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Thursday, March 11, 2010

Greetings Thrifty Friends,

Do you buy vitamins or supplements? Expensive, aren't they?
The sad fact is that you can provide your body with pretty
much all of the vitamins and minerals it needs with diet
alone. And the best part, it's cheaper, too!

Scroll down for more.

Keep pinchin' those pennies,
Penny

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SUPER SIZE SHAMMIE
Made In Germany, Don't Be Fooled By Others...

Retail Price: $9.99
DEAL PRICE: $2.99
Get two for $4.98

Now is the time to get this FULL SIZED SHAMMIE for just $2.99.
Made in Germany don't be fooled by others on the market that
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Like on TV, this Super Size Shammie Absorbs 50% than natural
chamois. It's extra large size of 27 x 17 can be cut in half
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soft and gentle enough for use on any surface.

It's the PERFECT cleaning cloth and has hundreds of household
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*****

TODAY'S THRIFTY TIP:

Eat raw. Eat as many raw foods as you can. 84 percent of the
vitamins are destroyed by cooking. 100 percent of the enzymes
are killed when you heat food over 118 F. Minerals are co-
agulated and difficult to assimilate. In cooked food, because
of coagulation, the protein is 50 percent less assimilable,
as research showed at the Max Planck Institute for National
Research in Germany. This means that a person needs to eat
twice as much protein if it is cooked as opposed to raw.


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