August 11, 2010

Hi Everyone,

Among the health benefits of eating a banana has it's a great
source of the amino acid tryptophan, which your body uses to
make its own antidepressant, the feel-happy hormone serotonin!

Handy Hints Holly

email: mailto:holly@gophercentral.com?subject=HandyHints
Email Holly

Archives: http://gopherarchives.gophercentral.com/Handy_Hints.aspx

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Hint 1:

For cooling relief smooth plain yogurt on sunburned skin
and relax for 20 minutes

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Hint 2:

I believe I ran this one before, but someone just emailed me
inquiring so I'm featuring it again....

Don't let the spaghetti sauce on the stove splatter on your
favorite recipe card. A good coating of hair spray will
prevent the card from being ruined by kitchen eruptions.
With the protection, they wipe off easily.