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*** A WORD FROM THE KITCHEN ***

Hope you're all set for your Easter lineup this is the
first time in a while the weater will be nice so score
for the egg hunt for the kiddies.

And now for a so-simple recipe for the beginning of
grilling season. Grab those chicken breasts when they
are on sale and stock up the freezer. The brush-on glaze
is what really makes this recipe. Go ahead and and
substitute peach jam and peaches or strawberry jam and
chopped strawberries if you like those flavers more....yum!

Enjoy!
Marzee
mailto:mz@gophercentral.com

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RECIPE: RASPBERRY GRILLED CHICKEN

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INGREDIENTS:
1/2 cup raspberry jam
1 Tbsp. Dijon mustard
dash pepper
6 boneless, skinless chicken breasts
2 cups fresh raspberries

DIRECTIONS:
Prepare grill. Brush rack with vegetable oil. Mix
raspberry jam and mustard. Place chicken on grill,
cover and cook for 8-9 minutes per side, brushing
frequently with the jam mixture, until juices run
clear and center of chicken is no longer pink when
thickest pieces are cut.

Category: Chicken, Main Dishes
http://www.thedailyrecipe.com

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MARZEE's CORNER

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Low in Fat and Calories. Chicken provides the complete
protein you require daily. You can reduce the fat content
of chicken even further by removing the skin. To avoid
adding fat to chicken, use cooking methods such as stir-
rying, grilling and broiling that require little or no fat.
Another option is to use low-fat liquids in place of oil
for cooking.

Convenience and Variety. Your supermarket meat department
now offers fresh chicken in a wide variety of packages.
For example, you can purchase mixed cut-up parts, all
white meat, all dark meat, or boneless, skinless parts,
as well as whole chickens. If your time is limited, you'll
find that chicken parts, particularly boneless parts, cook
the fastest. In fact, you can prepare many chicken dishes
in 30 minutes or less! Chicken is a versatile meal choice.
It can be featured as the main entrée, included in a side
dish, served for lunch as a salad, substituted for other
proteins in a breakfast omelet or served as a nutritious
snack.

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