July 11, 2013Hello Everyone,Increase your magnesium levels in your body by soaking in Epsom salt bath water three times weekly. While it is extremely difficult to get enough magnesium in our systems through our diets, it is readily absorbs into our systems through our skin. Magnesium is needed by our bodies for many functions; however, a doctor should be consulted prior to extensive use, particularly for those with kidney problems. Magnesium works to activate many other enzymes our body needs.
Magnesium is useful in the treatment of asthma, COPD, fibromyalgia, ADD, cardiovascular disease, hypertension, diabetes, angina, cardiac arrhythmia, congestive heart failure, fatigue, kidney stones, migraine and tension headaches, complications due to pregnancy and premenstrual syndrome. Our bodies cannot properly use serotonin without the assistance of magnesium. Serotonin is a natural chemical created within the brain responsible for
feelings of well being and relaxation. So maybe there is something to that saying "Calgon take me away"?
Handy Hints Holly PS... Are you on Facebook?
If you are, check out the Deal of the Day fan page. You get exclusive offers and a new deal every day. It is easy to
become a fan, just click here and hit the like button... Like Us On Facebook _________________________________________________
Hint 1: Love this simple tip.
Save your manicure from the inevitable chips by
using a staple remover to pry open your key ring
and add a new key.
_________________________________________________
Hint 2: Short on cabinet space in your bathroom?
Use the back of your bathroom door to stash everything
from your hair dryer to your favorite body lotion and
more. Simply use a shoe organizer that hangs over your
door to store all your bathroom essentials.