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*** A WORD FROM THE KITCHEN ***
Who says you have to skip dessert? Try this LOW FAT
TIRAMISU CHEESECAKE and you'll be surprised how much you
can slip in and still keep the fat under control. Its a
wonderful Italian dessert to top off any meal.
Enjoy!
Marzee
mailto:mz@gophercentral.com
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RECIPE: LOW FAT TIRAMISU CHEESECAKE
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INGREDIENTS:
2 pk (8 ounces ea) fat-free cream cheese
1 pk (4 ounces) sugarfree instant vanilla pudding mix
2/3 cup dry milk powder
1 cup cold coffee
1 teaspoon Brandy extract
3/4 cup Cool-Whip Lite
1 (6 ounce) prepared chocolate pie crust
2 tablespoons unsweetened cocoa
DIRECTIONS:
In a large bowl, stir cream cheese with a spoon until soft.
Add dry pudding mix, dry milk powder and coffee. Mix well
using a wire whisk. Blend in brandy extract and 1/4 cup Cool
Whip Lite. Spread mixture into pie crust. Evenly drop
remaining Cool Whip Lite by tablespoon to form 8 mounds.
Sprinkle chocolate chips over top. Refrigerate for at least
1 hour. Cut into 8 servings.
Yield: 8 Servings
207 calories; 7 gm fat; 11 gm protein; 25 gm carbohydrate;
636 mg sodium; 71 mg calcium; 1 gm fiber
Category: Desserts
http://www.thedailyrecipe.com
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HELPFUL CROCKPOT COOKING TIPS
* Allow sufficient cooking time on "low" setting.
* -- liquids don't boil away as in conventional cooking.
Usually you'll have more liquid at the end of cooking
instead of less.
* Cook with cover on -- except to "brown off" liquids
after cooking
* it's "one-step" cooking: many steps in the recipes
may be deleted.
* Recipes that will not adapt well are those that require
broiling or deep frying. If you feel unsure about a step,
go ahead and follow the recipe's directions as written.
* Most uncooked meat and vegetable combinations will require
at least 8 hours on low. Many recipes say "bring to boil,
then turn down to simmer." In a crock pot this is not
necessary. Simply set the crock pot to low and forget it.
Crock pot cooks so gently...so an extra hour on low need not
worry you. Any recipe can be cooked on high the first two
hours to reduce cooking time, and then turned to low.
HOPE THESE HELP!