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Homemade body scrub recipes you can make at home with simple
sugar and salt ingredients. - Perfect for skin exfoliation
Body scrubs have always been a beauty must. Cleopatra's slaves
rubbed her down with granulated honey and myrrh, an upscale
version of the scrubs of pumice, barley hulls and goat's milk
used by lesser Egyptians of the day. Body scrubs have
proliferated lately, with recipes including grains, nut shells,
sea shells, salts and other minerals scrape-scrape-scraping
away the layers and leaving fresh, new skin behind.
It is so simple to make your own body scrub
You may have noticed that you're paying a lot of dough for a
handful of scrub. Read the ingredients: you're paying for sexy
packaging! Most scrubs contain salt, sugar or nut shells and
you can buy any of those things for well under fifty cents a
pound. But the seven ounce coconut scrub from The Body Shop
sells for $17. How long does it take to use up less than one
cup of body scrub? Not long!
You Choose The Natural Ingredients To Exfoliate
Make your own body polish! Choose your favorite fragrances,
control the granularity of the scrub, avoid ingredients that
you may be allergic to, and create a big potful of body polish
with about $10 worth of ingredients. Or you can make a cupful
for under a dollar and decide if you like the recipe. It's a
breeze: you'll need a spoon, a bowl, and a container for
storage.
Sugar as the Exfoliating Ingredient
Try it sweet. Sugar isn't as harsh as ground nut shells: it
melts fast when it hits moisture, so if your skin is delicate,
you're probably not going to over-scrub it. The other benefit
is the fact that sugar, unlike pumice, ground shells and other
insoluble ingredients, will melt instead of sticking in your
bathtub drains. Here's what you need to make a large batch:
Homemade Sugar Body Scrub Recipe:
8 Cups turbinado (raw) or light brown sugar
1 ½ to 2 Cups avocado, untoasted sesame oil or jojoba oil
½ to 1 Cup apricot or peach kernel oil
essential oil (we used ginger and vanilla)
honey for smoothing the texture
If you use turbinado, you will probably want more oil because
turbinado has a coarser texture than light brown sugar.
Turbinado, being a specialty ingredient, also costs a lot
more than brown sugar. You can use either form of sugar, just
make sure that with the brown sugar, you're keeping a careful
eye on the liquid ingredients so your scrub doesn't dissolve
into a thin paste. Use honey only if you find your scrub is
too dry, or just increase the amount of oil you use instead.
Mix oils into the sugar slowly, stirring to keep the
consistency smooth, and stop when you can form the mixture
into a slightly wet ball without it dripping through your
fingers. Add the essential oils last: they are for fragrance,
not moisture, and you'll only need a few drops?maybe eight?to
get the aroma strong enough. Never use "fragrance oils"?they
are chemical fakes that have never been near a plant and can
cause irritation or even allergic symptoms. Instead, make
sure to use essential oils, which are the true plant oils
expressed by pressing or by steam distillation from the actual
plants. Before choosing an essential oil, make sure that it is
considered to be good for the skin?some essential oils are
irritants and are meant for other purposes. Some skin friendly
oils include rose, rosemary, lemon, mandarin, lavender and
chamomile.
Salt To Exfoliate Your Skin
Salt recipe. In this body scrub, you can substitute 8 cups of
coarse or kosher salt for the sugar in the recipe above. The
nice thing about do it yourself scrubs is that you can then
vary the ingredients to make your own favorite scents. Instead
of essential oils, you may decide to add cocoa or coffee for a
chocolate or mocha body scrub. Add vanilla; your scrub will
smell fantastic. Here's how:
Salt Scrub Recipe:
8 Cups coarse pickling or Kosher salt.
2 Cups avocado, untoasted sesame oil or jojoba oil
1 Cup apricot or peach kernel oil
1 Cup unsweetened cocoa or ¼ Cup freeze dried coffee crystals
2 Tablespoons vanilla extract
Honey for smoothing the texture
When you make your own scrubs, you can afford to use the best
ingredients. Add a handful of ground dried white tea leaves to
your body scrub and follow it up with natural cucumber extract
for a soothing, summery fragrance. With some practice, you'll
understand how to make practically any scrub you want. And they
make terrific gifts: buy some pretty jars and labels and
package your own recipes for your friends!
Grooming & Fun All In One...
Both you and your cat will LOVE this.
http://pd.gophercentral.com/u/1066/c/186/a/611