Hello Everyone,


When you're stressed or anxious, you subconsciously clench your jaw and teeth; this strains the muscle that connects your jaw to your temples and can trigger a tension headache. A solution: "Put a pencil between your teeth but don't bite," says Fred Sheftell, MD, director of the New England Center for Headache in Stamford, CT. You automatically relax your jaw muscle to do this, which can prevent the pain.


Handy Hints Holly

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Hint 1:

If a screw and nut have rusted into place, soak a soft
cloth with cola and wrap around the rusty pair. Leave on
for a couple of hours. The phosphoric acid in the cola
will eat away the rust so they'll come apart easily.

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Hint 2:

If you run out of toothpaste, moisten your tooth brush
and put baking powder on it to clean your teeth and
freshen your breath.
s entirety, to others.